Veggie Noodle Ham Casserole Recipe

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Veggie Noodle Ham Casserole
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Ingredients
11
Count
Nutrition
262
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°. Cook pasta according to package directions; drain. In a large bowl, combine soups and milk; stir in the noodles, corn, vegetables, ham, parsley, pepper, salt and 3/4 cup of cheese.
  2. Transfer to a greased 13x9-in. baking dish. Cover and bake 45 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes or until bubbly and cheese is melted. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.98 Kcal (1097 kJ)
Calories from fat 102.41 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 29.56mg 10%
Sodium 539.81mg 22%
Potassium 267.25mg 6%
Total Carbs 31.59g 11%
Sugars 9.97g 40%
Dietary Fiber 3.09g 12%
Protein 9.64g 19%
Vitamin C 6.3mg 10%
Iron 6.1mg 34%
Calcium 140mg 14%
Amount Per 100 g
Calories 125.18 Kcal (524 kJ)
Calories from fat 48.93 Kcal
% Daily Value*
Total Fat 5.44g 18%
Cholesterol 14.13mg 10%
Sodium 257.93mg 22%
Potassium 127.69mg 6%
Total Carbs 15.1g 11%
Sugars 4.76g 40%
Dietary Fiber 1.48g 12%
Protein 4.61g 19%
Vitamin C 3mg 10%
Iron 2.9mg 34%
Calcium 66.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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