French Vanilla Cream Puffs Recipe

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French Vanilla Cream Puffs
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Ingredients:

Directions:

  1. In a saucepan, bring water and butter to a boil. Add flour and salt all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Beat until mixture is smooth and shiny.
  2. Drop by rounded teaspoonfuls 2 in. apart onto greased baking sheets. Bake at 400° for 20-25 minutes or until golden brown. Remove puffs to wire racks. Immediately cut a slit in each for steam to escape. Cool. Split puffs and remove soft dough.
  3. For filling, in a bowl, beat milk and pudding mix on low speed for 2 minutes. Refrigerate for 5 minutes. Fold in whipped topping and chips. Fill cream puffs just before serving; replace tops. Dust with confectioners' sugar. Yield: about 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.29 Kcal (445 kJ)
Calories from fat 35.41 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 30.2mg 10%
Sodium 39.43mg 2%
Potassium 28.31mg 1%
Total Carbs 14.98g 5%
Sugars 1.86g 7%
Dietary Fiber 0.06g 0%
Protein 2.23g 4%
Iron 0.2mg 1%
Calcium 20mg 2%
Amount Per 100 g
Calories 191.86 Kcal (803 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 6%
Cholesterol 54.52mg 10%
Sodium 71.17mg 2%
Potassium 51.1mg 1%
Total Carbs 27.04g 5%
Sugars 3.36g 7%
Dietary Fiber 0.1g 0%
Protein 4.03g 4%
Vitamin A 0.1mg 1%
Iron 0.3mg 1%
Calcium 36.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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