Ingredients:
- 2 boneless skinless chicken breast halves (6 oz each)
- 2 eggs
- creole mustard sauce:
- 2 tsp creole seasoning
Directions:
- In a large saucepan, bring water and bouillon to a boil. Reduce heat. Add chicken; cover and cook for 15-20 minutes or until juices run clear. Drain, reserving 1 cup liquid. Shred chicken; sprinkle with seafood seasoning. Set aside.
- In the same pan, bring butter and reserved poaching liquid to a boil. Combine flour and baking powder; add to the pan and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Beat in chicken.
- Drop by rounded tablespoonfuls 2 in. apart onto greased baking sheets. Bake at 375° for 14-16 minutes or until golden brown. In a small bowl, combine sauce ingredients. Serve with chicken puffs. Yield: 2-1/2 dozen (1-1/3 cups sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.04 Kcal (1432 kJ) | ||
| Calories from fat | 171.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 53.73mg | 18% | |
| Sodium | 222.94mg | 9% | |
| Potassium | 99.24mg | 2% | |
| Total Carbs | 35.31g | 12% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.61 Kcal (903 kJ) | ||
| Calories from fat | 107.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 29% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 18% | |
| Sodium | 140.53mg | 9% | |
| Potassium | 62.56mg | 2% | |
| Total Carbs | 22.26g | 12% | |
| Sugars | 1.67g | 11% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.99g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Dumplings
King arthur unbleached all-purpose flour and 17 more.. -
Chocolate-Filled Cream Puffs
Water, Butter, King arthur unbleached all-purpose flour and 11 more.. -
Cream Puff Christmas Tree
Water, Butter, King arthur unbleached all-purpose flour and 12 more.. -
Family Cheesecake Squares
Active dry yeast, Warm milk (110o to 115o), Sugar and 10 more.. -
Cheesy Broccoli Soup
Water, Chicken bouillon or 1/2 vegetable bouillon cube and 6 more.. -
French Vanilla Cream Puffs
Water, Butter, King arthur unbleached all-purpose flour and 8 more.. -
Macaroni Salad
Uncooked ellbow macaroni, Boiling water, Salt and 12 more.. -
Special Request Deviled Eggs
Eggs, Bacon , cooked crisp and pulsed or chopped to bits and 6 more.. -
Best Ever Tuna
Eggs, White tuna, Mayonnaise, Sour cream, Ranch dressing and 8 more.. -
Hearty Eight-Layer Salad
Uncooked small pasta shells, Canola oil, Shredded lettuce and 14 more.. -
Make-Ahead Hearty Six-Layer Salad
Uncooked small pasta shells, Vegetable oil and 14 more.. -
Zesty Dijon Potato Salad
Unpeeled red potatoes, Green onions with tops, chopped and 8 more.. -
Country Potato Salad
Potatoes, cooked, peeled and diced and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
