Ham for One Recipe

Posted by
Rate It!
Ham for One
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Line a 9-in. pie pan with foil. Place ham in pan; sprinkle with brown sugar. Top with pineapple. Bake, uncovered, at 350° for 20 to 25 minutes or until heated through. Yield: 1 serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.63 Kcal (501 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 25.65mg 9%
Sodium 726.25mg 30%
Potassium 226.11mg 5%
Total Carbs 13.04g 4%
Sugars 12.49g 50%
Dietary Fiber 0.23g 1%
Protein 11.63g 23%
Vitamin C 20.3mg 34%
Iron 0.7mg 4%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 134.04 Kcal (561 kJ)
Calories from fat 22.99 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 28.74mg 9%
Sodium 813.72mg 30%
Potassium 253.34mg 5%
Total Carbs 14.61g 4%
Sugars 13.99g 50%
Dietary Fiber 0.25g 1%
Protein 13.03g 23%
Vitamin C 22.7mg 34%
Iron 0.7mg 4%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top