Directions:
- In a bowl, combine the butter, mustard, onion and poppy seeds.
- Spread over cut sides of buns (moderatly- not thick).
- Layer ham and cheese on the bottom halves.
- Replace tops.
- Wrap each sandwich in foil.
- Place on baking sheet.
- Bake at 350 degrees for 25-30 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.47 Kcal (1748 kJ) | ||
| Calories from fat | 206.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 20% | |
| Sodium | 325.88mg | 14% | |
| Potassium | 42.33mg | 1% | |
| Total Carbs | 38.24g | 13% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 15g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 266.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 340.55 Kcal (1426 kJ) | ||
| Calories from fat | 168.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 35% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 20% | |
| Sodium | 265.84mg | 14% | |
| Potassium | 34.53mg | 1% | |
| Total Carbs | 31.2g | 13% | |
| Sugars | 6.14g | 30% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 12.24g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 217.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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