Amount Per 1 Serving
Calories	390.07 Kcal (1633 kJ)
Calories from fat	154.68 Kcal
		% Daily Value*
Total Fat	17.19g	26%
Cholesterol	88.47mg	29%
Sodium	972.3mg	41%
Potassium	510.81mg	11%
Total Carbs	38.41g	13%
Sugars	2.22g	9%
Dietary Fiber	3.18g	13%
Protein	19.96g	40%
Vitamin C	26.1mg	43%
Iron	3.3mg	18%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	193.57 Kcal (810 kJ)
Calories from fat	76.76 Kcal
		% Daily Value*
Total Fat	8.53g	26%
Cholesterol	43.91mg	29%
Sodium	482.51mg	41%
Potassium	253.49mg	11%
Total Carbs	19.06g	13%
Sugars	1.1g	9%
Dietary Fiber	1.58g	13%
Protein	9.91g	40%
Vitamin C	12.9mg	43%
Iron	1.6mg	18%
Calcium	27mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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