| Amount Per 1 Serving | |||
| Calories | 213.31 Kcal (893 kJ) | ||
| Calories from fat | 74.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 18% | |
| Sodium | 181.57mg | 8% | |
| Potassium | 208.53mg | 4% | |
| Total Carbs | 20.57g | 7% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 14.19g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.7mg | 32% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.2 Kcal (583 kJ) | ||
| Calories from fat | 48.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 13% | |
|---|---|---|---|
| Cholesterol | 34.32mg | 18% | |
| Sodium | 118.48mg | 8% | |
| Potassium | 136.08mg | 4% | |
| Total Carbs | 13.42g | 7% | |
| Sugars | 5.33g | 33% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 9.26g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.7mg | 32% | |
| Calcium | 27.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.