Directions:
- Heat oven to 400.
- Place pie crust in 9-inch glass pie plate as directed on box for one-crust filled pie. Do not prick crust. Bake 8 to 10 minutes or just until edge begins to brown (if crust puffs up in center, gently push down with back of wooden spoon).
- Meanwhile, in medium bowl, beat eggs, milk, flour and Parmesan cheese with wire whisk until well blended.
- Layer ham, tomato, onions and Cheddar cheese in partially baked crust. Pour egg mixture over layers.
- Cover crust edge with strips of foil to prevent excessive browning; bake 25 to 35 minutes or until golden brown and knife inserted in center comes out clean. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.97 Kcal (2093 kJ) | ||
| Calories from fat | 251.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.96g | 43% | |
|---|---|---|---|
| Cholesterol | 112.2mg | 37% | |
| Sodium | 771.74mg | 32% | |
| Potassium | 256.53mg | 5% | |
| Total Carbs | 43.22g | 14% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 17.81g | 36% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 244.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 248.71 Kcal (1041 kJ) | ||
| Calories from fat | 125.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 43% | |
|---|---|---|---|
| Cholesterol | 55.82mg | 37% | |
| Sodium | 383.9mg | 32% | |
| Potassium | 127.61mg | 5% | |
| Total Carbs | 21.5g | 14% | |
| Sugars | 1.26g | 10% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 8.86g | 36% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.7mg | 8% | |
| Calcium | 121.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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