Ham and Spinach Rolls Recipe

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Ham and Spinach Rolls
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Ingredients:

Directions:

  1. In a large bowl, combine the spinach, sour cream, stuffing mix, 1/8 teaspoon garlic powder and 1/8 teaspoon pepper. Spread each ham slice with 2 tablespoons spinach mixture; roll up jelly-roll style. Place, seam side down, in an ungreased 11-in. x 7-in. baking pan.
  2. In a small saucepan, melt butter; stir in the flour, salt and remaining garlic powder and pepper until smooth. Gradually add milk. Bring to a boil over medium heat boil and stir for 2 minutes. Remove from the heat; stir in cheddar cheese until melted. Pour over ham rolls.
  3. Cover and bake at 350° for 15 minutes. Sprinkle with Parmesan cheese and paprika. Bake, uncovered, 10-15 minutes longer or until bubbly. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.44 Kcal (1291 kJ)
Calories from fat 120.29 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 37.34mg 12%
Sodium 220.13mg 9%
Potassium 211.21mg 4%
Total Carbs 37.41g 12%
Sugars 9.53g 38%
Dietary Fiber 1.84g 7%
Protein 9.49g 19%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 243mg 24%
Amount Per 100 g
Calories 155.28 Kcal (650 kJ)
Calories from fat 60.56 Kcal
% Daily Value*
Total Fat 6.73g 21%
Cholesterol 18.8mg 12%
Sodium 110.82mg 9%
Potassium 106.33mg 4%
Total Carbs 18.83g 12%
Sugars 4.8g 38%
Dietary Fiber 0.93g 7%
Protein 4.78g 19%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 11%
Iron 0.7mg 8%
Calcium 122.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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