Ham and Spinach Rolls Recipe

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Ingredients:

Serving

1 package (10 oz) frozen chopped spinach, thawed and well drained
1 cup (8 oz) sour cream
1 cup corn-bread stuffing mix
1/4 tsp garlic powder, divided
1/4 tsp white pepper, divided
12 thin slices fully cooked ham (1 oz each)
1/4 cup butter, cubed
1/4 cup king arthur unbleached all-purpose flour
1/8 tsp salt
2 cups milk
1/2 cup shredded sharp cheddar cheese
1/4 cup grated parmesan cheese
1/4 tsp paprika

Directions:

In a large bowl, combine the spinach, sour cream, stuffing mix, 1/8 teaspoon garlic powder and 1/8 teaspoon pepper. Spread each ham slice with 2 tablespoons spinach mixture; roll up jelly-roll style. Place, seam side down, in an ungreased 11-in. x 7-in. baking pan.
In a small saucepan, melt butter; stir in the flour, salt and remaining garlic powder and pepper until smooth. Gradually add milk. Bring to a boil over medium heat boil and stir for 2 minutes. Remove from the heat; stir in cheddar cheese until melted. Pour over ham rolls.
Cover and bake at 350° for 15 minutes. Sprinkle with Parmesan cheese and paprika. Bake, uncovered, 10-15 minutes longer or until bubbly. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.44 Kcal (1291 kJ)
Calories from fat	120.29 Kcal
		% Daily Value*
Total Fat	13.37g	21%
Cholesterol	37.34mg	12%
Sodium	220.13mg	9%
Potassium	211.21mg	4%
Total Carbs	37.41g	12%
Sugars	9.53g	38%
Dietary Fiber	1.84g	7%
Protein	9.49g	19%
Vitamin C	0.3mg	1%
Vitamin A	0.3mg	11%
Iron	1.4mg	8%
Calcium	243mg	24%

Amount Per 100 g
Calories	155.28 Kcal (650 kJ)
Calories from fat	60.56 Kcal
		% Daily Value*
Total Fat	6.73g	21%
Cholesterol	18.8mg	12%
Sodium	110.82mg	9%
Potassium	106.33mg	4%
Total Carbs	18.83g	12%
Sugars	4.8g	38%
Dietary Fiber	0.93g	7%
Protein	4.78g	19%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	11%
Iron	0.7mg	8%
Calcium	122.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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