Ham and Broccoli Puffs Recipe

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Ingredients:

Serving

4 cups frozen broccoli florets, thawed and finely chopped
1 carton (8 oz) spreadable chive and onion cream cheese
1 cup (4 oz) shredded swiss cheese
1/4 lb thinly sliced deli ham, finely chopped
1/2 cup finely chopped fresh mushrooms
1/4 tsp salt
1 package (17.3 oz) frozen puff pastry, thawed
2 eggs, beaten

Directions:

In a large bowl, combine the first six ingredients. On a lightly floured surface, unfold puff pastry. Roll each sheet into a 12-in. square. Cut each into 16 squares.
Place a heaping tablespoonful of broccoli mixture in the center of each square. Brush edges of pastry with eggs. Bring opposite corners over filling; pinch seams to seal.
Place on ungreased baking sheets. Bake at 425° for 12-15 minutes or until golden brown. Serve warm. Yield: 32 appetizers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.15 Kcal (160 kJ)
Calories from fat	16.67 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Cholesterol	13.42mg	4%
Sodium	87.68mg	4%
Potassium	93.03mg	2%
Total Carbs	2.37g	1%
Sugars	0.62g	2%
Dietary Fiber	0.92g	4%
Protein	2.29g	5%
Vitamin C	20.1mg	34%
Iron	0.4mg	2%
Calcium	21mg	2%

Amount Per 100 g
Calories	83.17 Kcal (348 kJ)
Calories from fat	36.34 Kcal
		% Daily Value*
Total Fat	4.04g	3%
Cholesterol	29.26mg	4%
Sodium	191.16mg	4%
Potassium	202.82mg	2%
Total Carbs	5.17g	1%
Sugars	1.35g	2%
Dietary Fiber	2g	4%
Protein	4.99g	5%
Vitamin C	43.9mg	34%
Iron	0.9mg	2%
Calcium	45.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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