Hot Chicken Crunch Recipe

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Hot Chicken Crunch
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Ingredients
11
Count
Nutrition
126
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cook chicken; remove skin and cut into cubes.
  2. Layer in 13x9 baking dish.
  3. Mix soups with celery, onions and milk.
  4. Set aside.
  5. Mix other ingredients and put into baking dish.
  6. Pour soup mixture over other ingredients.
  7. Top with buttered corn flake crumbs.
  8. Bake about 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.52 Kcal (526 kJ)
Calories from fat 73.1 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 11.79mg 4%
Sodium 82.18mg 3%
Potassium 122.15mg 3%
Total Carbs 10.75g 4%
Sugars 2.13g 9%
Dietary Fiber 1.46g 6%
Protein 3.22g 6%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 180.02 Kcal (754 kJ)
Calories from fat 104.84 Kcal
% Daily Value*
Total Fat 11.65g 12%
Cholesterol 16.91mg 4%
Sodium 117.86mg 3%
Potassium 175.19mg 3%
Total Carbs 15.42g 4%
Sugars 3.06g 9%
Dietary Fiber 2.09g 6%
Protein 4.62g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 65.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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