Amount Per 1 Serving | |||
Calories | 248.95 Kcal (1042 kJ) | ||
Calories from fat | 95.05 Kcal | ||
% Daily Value* | |||
Total Fat | 10.56g | 16% | |
---|---|---|---|
Cholesterol | 36.3mg | 12% | |
Sodium | 313.71mg | 13% | |
Potassium | 477.27mg | 10% | |
Total Carbs | 26.03g | 9% | |
Sugars | 5.2g | 21% | |
Dietary Fiber | 3.91g | 16% | |
Protein | 12.51g | 25% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 1.3mg | 43% | |
Iron | 1.3mg | 7% | |
Calcium | 373.8mg | 37% |
Amount Per 100 g | |||
Calories | 139.9 Kcal (586 kJ) | ||
Calories from fat | 53.42 Kcal | ||
% Daily Value* | |||
Total Fat | 5.94g | 16% | |
---|---|---|---|
Cholesterol | 20.4mg | 12% | |
Sodium | 176.29mg | 13% | |
Potassium | 268.2mg | 10% | |
Total Carbs | 14.63g | 9% | |
Sugars | 2.92g | 21% | |
Dietary Fiber | 2.2g | 16% | |
Protein | 7.03g | 25% | |
Vitamin C | 2mg | 6% | |
Vitamin A | 0.7mg | 43% | |
Iron | 0.7mg | 7% | |
Calcium | 210mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.