Directions:
- Chop garlic, pepper, and onion.
- In a large bowl add melted butter, 1 T garlic salt, and 1 T black pepper to the chopped vegetables.
- Add UNCOOKED rice and RAW ground beef and mix really well.
- In a medium bowl mix tomato sauce, brown sugar, 1 T garlic salt, 1 T black pepper, and water. Adjust season to your taste. We like it a little sweeter so I usually use about 1 1/2 c brown sugar.
- In a 9 x 13 pan spread half of the sliced cabbage, enough to cover the bottom.
- Loosely cover the cabbage with the meat mixture. Don't press the meat down just lay it on top of the cabbage.
- Cover meat with remaining sliced cabbage and pour sauce over the top.
- Cover with aluminum foil and bake at 350 for about 2 hours or cabbage is soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.44 Kcal (1949 kJ) | ||
| Calories from fat | 149.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 68.45mg | 23% | |
| Sodium | 1649.21mg | 69% | |
| Potassium | 669.94mg | 14% | |
| Total Carbs | 59.43g | 20% | |
| Sugars | 31.26g | 125% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 20.12g | 40% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.8mg | 49% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 145.57 Kcal (609 kJ) | ||
| Calories from fat | 46.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 26% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 23% | |
| Sodium | 515.78mg | 69% | |
| Potassium | 209.52mg | 14% | |
| Total Carbs | 18.59g | 20% | |
| Sugars | 9.78g | 125% | |
| Dietary Fiber | 1.12g | 14% | |
| Protein | 6.29g | 40% | |
| Vitamin C | 9.9mg | 53% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.8mg | 49% | |
| Calcium | 23.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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