Zucchinin With Minced Meat in the Oven Recipe

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Ingredients:

Serving

170 g minced meat (i used a mix of beef and pork)
1 garlic clove
1 medium onion
1 tbsp butter
120 ml of your favorite tomato sauce
1 green bell pepper
1 large zucchini
50 g buffalo milk mozzarella cheese
1 small chili pepper

Directions:

Preheat the oven to 200 degrees Celsius.
Peel the zucchini and with a sharp knife, slice in long, thin slices. Salt the slices to get rid of excess water. Also cut up your green bell pepper in small cubes.
In a pan, fry chopped onions, meat and the garlic. When they are done, add the tomato sauce and let it cook until all the flavors are mixed. Season as you like. I seasoned with a special mix for meat.
Pat the zucchini slices dry with a clean towel and take an oven dish.
Start assembling your lasagna. Place some sauce at the bottom and layer the zucchini over it. Over the zucchini comes the meat and the sauce and the green bell pepper cubes. Add another layer of zucchini and again top with sauce and bell peppers. Continue until your ingredients run out.
Top the entire dish with the chopped up chilli pepper for added flavor and place thin slices of mozzarella on the top.
Bake in the oven at 2000 degrees C for 25 minute Turn on the grill to turn the cheese brown for the last 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.48 Kcal (2631 kJ)
Calories from fat	428.99 Kcal
		% Daily Value*
Total Fat	47.67g	73%
Cholesterol	179.02mg	60%
Sodium	3023.12mg	126%
Potassium	841.36mg	18%
Total Carbs	24.72g	8%
Sugars	12.41g	50%
Dietary Fiber	3.6g	14%
Protein	64.75g	130%
Vitamin C	136mg	227%
Vitamin A	1.6mg	52%
Iron	26.9mg	150%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	185.89 Kcal (778 kJ)
Calories from fat	126.88 Kcal
		% Daily Value*
Total Fat	14.1g	73%
Cholesterol	52.95mg	60%
Sodium	894.15mg	126%
Potassium	248.85mg	18%
Total Carbs	7.31g	8%
Sugars	3.67g	50%
Dietary Fiber	1.06g	14%
Protein	19.15g	130%
Vitamin C	40.2mg	227%
Vitamin A	0.5mg	52%
Iron	8mg	150%
Calcium	20.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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