Directions:
- Combine water, milk, butter and salt in large pan- bring to a boil.
- Gradually stir in potatoes with a fork, stirring until smooth.
- Add frankfurters and carrots, including the liquid; heat 5 to 10 minutes longer.
- Sprinkle each serving with chopped peanuts before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.57 Kcal (1187 kJ) | ||
| Calories from fat | 133.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 3% | |
| Sodium | 837.91mg | 35% | |
| Potassium | 399.09mg | 8% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 15.75g | 31% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.78 Kcal (368 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 23% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 3% | |
| Sodium | 259.37mg | 35% | |
| Potassium | 123.54mg | 8% | |
| Total Carbs | 7.23g | 8% | |
| Sugars | 2.29g | 30% | |
| Dietary Fiber | 1.72g | 22% | |
| Protein | 4.88g | 31% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.5mg | 10% | |
| Calcium | 32.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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