Directions:
- Shred rinsed lettuce and arugula and arrange on a plate (this salad looks prettier on a flat surface, so for presentation, use a plate rather than a bowl).
- Halve cherry tomatoes, arrange on top of salad.
- Mix olive oil and balsamic vinegar, drizzle on top of the salad. Season with salt and pepper, if you prefer.
- Peel pear(s) and cut into small cubes. Heat butter in a pan and cook pear cubes until warm and soft. Let cool a little and pour on top of the salad.
- Slice halloumi cheese (soak in cold water first for 5-20 minutes if you want to reduce the saltiness). Heat butter in a pan and fry the slices until browned on both sides; arrange on top of the salad.
- Serve immediately while the cheese is still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.32 Kcal (1534 kJ) | ||
| Calories from fat | 248.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 42% | |
|---|---|---|---|
| Cholesterol | 27.56mg | 9% | |
| Sodium | 696.06mg | 29% | |
| Potassium | 414.39mg | 9% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 11.18g | 45% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 15.82g | 32% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 616.3mg | 62% | |
| Amount Per 100 g | |||
| Calories | 128.98 Kcal (540 kJ) | ||
| Calories from fat | 87.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 42% | |
|---|---|---|---|
| Cholesterol | 9.71mg | 9% | |
| Sodium | 245.08mg | 29% | |
| Potassium | 145.91mg | 9% | |
| Total Carbs | 6.28g | 6% | |
| Sugars | 3.94g | 45% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 5.57g | 32% | |
| Vitamin C | 7.9mg | 37% | |
| Vitamin A | 0.2mg | 21% | |
| Calcium | 217mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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