Caprese Toasties Recipe

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Caprese Toasties
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Ingredients
9
Count
Nutrition
113
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Drizzle or bush each slice of bread lightly with olive oil.
  2. Divide and arrange tomatoes evenly on each slice of bread.
  3. Divide and arrange mozzarella evenly on each slice of bread.
  4. Top each slice with 3 basil leaves.
  5. Top each slice with 1/2 tablespoon of parsley.
  6. Drizzle with balsamic vinegar.
  7. Sprinkle with salt and pepper to taste.
  8. Bake at 400 degrees for 5 minutes, or until mozzarella has begun to melt.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.18 Kcal (474 kJ)
Calories from fat 5.35 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 5.1mg 2%
Sodium 347.14mg 14%
Potassium 153.44mg 3%
Total Carbs 14.84g 5%
Sugars 2.63g 11%
Dietary Fiber 3.48g 14%
Protein 12.56g 25%
Vitamin C 7.1mg 12%
Iron 1.6mg 9%
Calcium 472.3mg 47%
Amount Per 100 g
Calories 125.06 Kcal (524 kJ)
Calories from fat 5.91 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 5.64mg 2%
Sodium 383.58mg 14%
Potassium 169.55mg 3%
Total Carbs 16.4g 5%
Sugars 2.9g 11%
Dietary Fiber 3.85g 14%
Protein 13.88g 25%
Vitamin C 7.8mg 12%
Iron 1.7mg 9%
Calcium 521.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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