Halibut Stew with Olives and Lemon Recipe

Posted by
Rate It!
Halibut Stew with Olives and Lemon
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in a large pot over medium heat. Add garlic, capers, and lemon zest and stir just until fragrant, about 30 seconds.
  2. Add wine and simmer, until reduced by half, about 2 minutes. Add broth and potatoes and return to a simmer. Lower heat slightly to maintain simmer, cover, and cook 10 minutes.
  3. Meanwhile, sprinkle halibut with salt and pepper.
  4. Add artichokes and halibut chunks to pot and stir. Cover and cook until potatoes are tender when pierced and halibut is opaque in the center, 8 to 10 minutes. Stir in parsley, lemon juice to taste, and olives. Season with additional salt and pepper to taste. Serve hot, with lemon wedges on the side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1952.86 Kcal (8176 kJ)
Calories from fat 1169.95 Kcal
% Daily Value*
Total Fat 129.99g 200%
Cholesterol 208.61mg 70%
Sodium 5852.76mg 244%
Potassium 4079.38mg 87%
Total Carbs 103.46g 34%
Sugars 9.02g 36%
Dietary Fiber 15.23g 61%
Protein 78.11g 156%
Vitamin C 195.3mg 325%
Iron 375.8mg 2088%
Calcium 346.7mg 35%
Amount Per 100 g
Calories 108.29 Kcal (453 kJ)
Calories from fat 64.88 Kcal
% Daily Value*
Total Fat 7.21g 200%
Cholesterol 11.57mg 70%
Sodium 324.56mg 244%
Potassium 226.22mg 87%
Total Carbs 5.74g 34%
Sugars 0.5g 36%
Dietary Fiber 0.84g 61%
Protein 4.33g 156%
Vitamin C 10.8mg 325%
Iron 20.8mg 2088%
Calcium 19.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top