Hackin Chicken Recipe

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Hackin Chicken
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Ingredients
4
Count
Nutrition
962
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Place chicken breasts skin side up in a glass baking dish.
  2. Bake chicken, uncovered, for 35 to 40 minutes in the preheated oven. Remove from the oven, and coat each piece generously with barbeque sauce. Lay 2 folded slices of ham over each breast, and top with slices of cheese.
  3. Return to the oven, and continue baking for 10 to 15 minutes, until cheese is melted. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.98 Kcal (4028 kJ)
Calories from fat 491.3 Kcal
% Daily Value*
Total Fat 54.59g 84%
Cholesterol 248.92mg 83%
Sodium 2865.85mg 119%
Potassium 935.47mg 20%
Total Carbs 56.35g 19%
Sugars 31.96g 128%
Dietary Fiber 2.94g 12%
Protein 63.43g 127%
Vitamin C 1mg 2%
Vitamin A 0.5mg 17%
Iron 3.4mg 19%
Calcium 463.5mg 46%
Amount Per 100 g
Calories 249.08 Kcal (1043 kJ)
Calories from fat 127.21 Kcal
% Daily Value*
Total Fat 14.13g 84%
Cholesterol 64.45mg 83%
Sodium 742.03mg 119%
Potassium 242.21mg 20%
Total Carbs 14.59g 19%
Sugars 8.27g 128%
Dietary Fiber 0.76g 12%
Protein 16.42g 127%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 17%
Iron 0.9mg 19%
Calcium 120mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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