Directions:
- In a large saucepan, cook sausage until no longer pink; drain. Stir in the tomatoes, broth and water; bring to a boil. Stir in rice and corn; cover and remove from the heat. Let stand for 5 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.03 Kcal (817 kJ) | ||
| Calories from fat | 104.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 18% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 8% | |
| Sodium | 394.74mg | 16% | |
| Potassium | 26.2mg | 1% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.08 Kcal (905 kJ) | ||
| Calories from fat | 116.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 18% | |
|---|---|---|---|
| Cholesterol | 24.93mg | 8% | |
| Sodium | 437.35mg | 16% | |
| Potassium | 29.03mg | 1% | |
| Total Carbs | 17.3g | 5% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 7.71g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.6mg | 8% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gumbo in a Jiffy
Italian turkey sausage links, sliced and 5 more.. -
Sunday Lunch Bean & Corn Soup
Sliced precooked smoked turkey sausage (1 long link ) and 12 more.. -
Spicy Cajun Stew
Smoked polish sausage or johnsonville polish kielbasa sau... and 4 more.. -
Stuffed Green Peppers
Bell peppers, Ground beef, Onion, chopped and 8 more.. -
Taco Soup IV
Ground beef, Onion, chopped, Tomato puree, Tomato sauce and 4 more.. -
Taco Soup
Ground turkey or beef, Onion, finely chopped, Tomatoes and 6 more.. -
Quick Corn Chowder
Bacon strip, diced, Onion, chopped, Chicken broth, Water and 7 more.. -
Skinny Soup - Ww
Diced celery, Diced onion, Tomatoes (preferably diced ) and 5 more.. -
Succotash Soup
Dried baby lima beans, Bacon, chopped, Corn, Tomatoes and 2 more.. -
Spanish Rice
Rice, uncooked, Onion, diced, Garlic clove, minced and 5 more.. -
Vegetable Barley Soup
Olive oil, Onion, diced, Celery ribs, sliced and 13 more.. -
Beef & Cheese Enchiladas
Ground beef, Onion, chopped fine, Garlic salt and 18 more.. -
Curried Chicken and Vegetables
Whole chicken breasts, split, Flour, Salt, Pepper, Butter and 10 more.. -
Chicken and Sausage Gumbo
Vegetable oil, Flour, Onions, chopped and 16 more..
Also Try
-
-
-
-
-
-
Artichokes in a Garlic and Olive Oil Sauce
Uncooked seashell pasta, Extra virgin olive oil, Butter and 3 more.. -
Brussels Sprouts in a Sherry Bacon Cream Sauce
Salt, Brussels sprouts, trimmed and halved lengthwise and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
