Directions:
- Sprinkle salt and pepper over chicken pieces. Brown chicken and ham in butter in a large Dutch oven. Set aside.
- Drain oysters; add water to oyster liquid to measure 2 quarts. Refrigerate oysters.
- Combine oyster water and next 8 ingredients, stirring well; add to Dutch oven. Simmer 1 1/2 hours or until chicken is tender.
- Remove chicken from broth; bone, and cut into bite-size pieces. Return chicken to broth. Cool; cover and refrigerate overnight.
- Skim fat from cold gumbo, and bring to a boil; reduce heat, and add oysters. Heat thoroughly and serve over rice. Add a small amount of filé to each serving, if a thicker gumbo is desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2400.54 Kcal (10051 kJ) | ||
| Calories from fat | 850.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.53g | 145% | |
|---|---|---|---|
| Cholesterol | 3795.71mg | 1265% | |
| Sodium | 7671.31mg | 320% | |
| Potassium | 4530.48mg | 96% | |
| Total Carbs | 45.63g | 15% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 310.22g | 620% | |
| Vitamin C | 306.6mg | 511% | |
| Vitamin A | 41.1mg | 1370% | |
| Iron | 87.1mg | 484% | |
| Calcium | 213.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 130.43 Kcal (546 kJ) | ||
| Calories from fat | 46.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 145% | |
|---|---|---|---|
| Cholesterol | 206.23mg | 1265% | |
| Sodium | 416.8mg | 320% | |
| Potassium | 246.15mg | 96% | |
| Total Carbs | 2.48g | 15% | |
| Sugars | 0.46g | 34% | |
| Dietary Fiber | 0.26g | 19% | |
| Protein | 16.85g | 620% | |
| Vitamin C | 16.7mg | 511% | |
| Vitamin A | 2.2mg | 1370% | |
| Iron | 4.7mg | 484% | |
| Calcium | 11.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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