Guisado a La Cerveza (Beef Tenderloin and Beer Stew) Recipe

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Guisado a La Cerveza (Beef Tenderloin and Beer Stew)
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Ingredients:

Directions:

  1. Heat a dutch oven over medium heat. Add the bacon and cook until crisp.Remove from heat.If it looks like there is more that 2 tbs grease, drain a little. Reserve the bacon.
  2. Add the beef and brown on both sides; add the onions and garlic. Cook until onion is wilted. Add chile and mix.
  3. Meanwhile in a bowl, whisk together the rest of the ingredients except the vinegar. Add to the beef. and bring to a boil. Lower the heat and cook, stirring once in a while, until the meat is tender and sauce has thickened.
  4. Add the vinegar and mix well. Sprinkle with the bacon bits and serve very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.56 Kcal (1644 kJ)
Calories from fat 182.35 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 111.28mg 37%
Sodium 754.83mg 31%
Potassium 452.79mg 10%
Total Carbs 10.18g 3%
Sugars 1.72g 7%
Dietary Fiber 0.69g 3%
Protein 34.34g 69%
Vitamin C 0.9mg 2%
Iron 2.7mg 15%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 177.22 Kcal (742 kJ)
Calories from fat 82.32 Kcal
% Daily Value*
Total Fat 9.15g 31%
Cholesterol 50.24mg 37%
Sodium 340.77mg 31%
Potassium 204.41mg 10%
Total Carbs 4.6g 3%
Sugars 0.78g 7%
Dietary Fiber 0.31g 3%
Protein 15.5g 69%
Vitamin C 0.4mg 2%
Iron 1.2mg 15%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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