| Amount Per 1 Serving | |||
| Calories | 479.82 Kcal (2009 kJ) | ||
| Calories from fat | 273.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 198.04mg | 66% | |
| Sodium | 878.63mg | 37% | |
| Potassium | 949.89mg | 20% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 48.65g | 97% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 70.3mg | 390% | |
| Calcium | 180.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 126.87 Kcal (531 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 47% | |
|---|---|---|---|
| Cholesterol | 52.36mg | 66% | |
| Sodium | 232.31mg | 37% | |
| Potassium | 251.16mg | 20% | |
| Total Carbs | 4.75g | 6% | |
| Sugars | 1.19g | 18% | |
| Dietary Fiber | 1.33g | 20% | |
| Protein | 12.86g | 97% | |
| Vitamin C | 2.6mg | 16% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 18.6mg | 390% | |
| Calcium | 47.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.