Directions:
- Preheat oven to 400F degrees.
- Combine meat, pepper, Tabasco sauce, garlic, chili sauce, dry onion soup mix, and 11/2 ozs Guinness.
- Shape into 4 patties.
- Bake at 400F until brown, about 10 minutes.
- Baste with the remaining Guinness.
- Continue baking for an additional 10-15 minutes, until well done.
- Add your favourite burger garnishes and trimmings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.59 Kcal (1083 kJ) | ||
| Calories from fat | 97.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 46.43mg | 15% | |
| Sodium | 384.18mg | 16% | |
| Potassium | 239.76mg | 5% | |
| Total Carbs | 21.63g | 7% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 17.44g | 35% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.49 Kcal (810 kJ) | ||
| Calories from fat | 73.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 17% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 15% | |
| Sodium | 287.46mg | 16% | |
| Potassium | 179.4mg | 5% | |
| Total Carbs | 16.18g | 7% | |
| Sugars | 3.44g | 18% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 13.05g | 35% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.5mg | 11% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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