Directions:
- Position rack in upper third of oven. Preheat to 400°F Grease a shallow 2.5 - 3 quart casserole.
- Pat potatoes dry with paper towels. Arrange 1/2 the potato slices in a single layer over bottom of prepared casserole, overlapping slightly. Season with a little salt, pepper and basil. Sprinkle with 1/2 the chopped onion.
- Add all the carrot slices, overlapping slightly. Season with a little salt, pepper and basil; sprinkle with remaining onion.
- Top with remaining potato slices, overlapping slightly. Season with remaining salt, pepper and basil.
- Add enough broth to come three-quarters of the way up vegetables. Cover casserole with lid or foil and bake until potatoes are almost tender, 30 - 40 minutes.
- Uncover and bake until potatoes are very tender, about 25 minutes more. (I personally prefer to let the potatoes get a little golden and crunchy around the edges.) Serve hot.
- To make a vegetarian meal, add some baked tofu and a salad. Or serve with your favorite meat. Excellent with beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.73 Kcal (535 kJ) | ||
| Calories from fat | 6.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 510.3mg | 21% | |
| Potassium | 656.18mg | 14% | |
| Total Carbs | 29.04g | 10% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 92.3mg | 513% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.84 Kcal (271 kJ) | ||
| Calories from fat | 3.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 259.03mg | 21% | |
| Potassium | 333.09mg | 14% | |
| Total Carbs | 14.74g | 10% | |
| Sugars | 2.02g | 16% | |
| Dietary Fiber | 1.4g | 11% | |
| Protein | 1.78g | 7% | |
| Vitamin C | 12.2mg | 40% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 46.8mg | 513% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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