Guava Soudhlay Recipe

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Guava Soudhlay
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Ingredients
8
Count
Nutrition
172
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Follow the instructions on the packet of the strawberry jelly and prepare it.
  2. Keep aside.
  3. In a blender, prepare the guava milkshake.
  4. To prepare the same, add milk and sugar to the guavas and process until smooth.
  5. Keep aside.
  6. Prepare whip cream in a bowl by adding 1/2 cup milk and a pkt.
  7. Of Dream Whip and mixing them together.
  8. Add the guava milkshake, chilled jelly, Nestle cream and Dream whip.
  9. Mix well in a blender.
  10. Pour the mixture in a serving bowl.
  11. Freeze for 3 hours before serving.
  12. Garnish with strawberry and kiwi fruit slices.
  13. Serve chilled on a hot summer afternoon and enjoy this treat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.46 Kcal (722 kJ)
Calories from fat 48.75 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 2.45mg 1%
Sodium 222.6mg 9%
Potassium 209.56mg 4%
Total Carbs 26.42g 9%
Sugars 18.04g 72%
Dietary Fiber 0.24g 1%
Protein 7.13g 14%
Vitamin C 7.1mg 12%
Iron 0.3mg 1%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 89.62 Kcal (375 kJ)
Calories from fat 25.34 Kcal
% Daily Value*
Total Fat 2.82g 8%
Cholesterol 1.27mg 1%
Sodium 115.68mg 9%
Potassium 108.91mg 4%
Total Carbs 13.73g 9%
Sugars 9.38g 72%
Dietary Fiber 0.12g 1%
Protein 3.71g 14%
Vitamin C 3.7mg 12%
Iron 0.1mg 1%
Calcium 78.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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