Guava Whip Recipe

Posted by
Rate It!
Guava Whip
Add your photo!
Ingredients
6
Count
Nutrition
118
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel guavas thinly, cut into chunks, and boil in very little water until very soft.
  2. Mash them or liquidise. If you'd like a smoother puree, press through a sieve.
  3. Add the sugar, stir, and simmer gently again until thick. Remove from heat.
  4. Dissolve the gelatine in the 1/4 cup hot water and add to the guava puree.
  5. Whisk in custard, and then the cream.
  6. Pour into individual bowls, or in a dessert bowl, cool, and then leave in fridge until needed.
  7. Garnish with a blob of cream or any berries if you like.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.75 Kcal (493 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 31.43mg 10%
Sodium 52.91mg 2%
Potassium 124.03mg 3%
Total Carbs 15.93g 5%
Sugars 8.88g 36%
Protein 4.61g 9%
Vitamin C 0.2mg 0%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 136.64 Kcal (572 kJ)
Calories from fat 44.91 Kcal
% Daily Value*
Total Fat 4.99g 7%
Cholesterol 36.47mg 10%
Sodium 61.4mg 2%
Potassium 143.93mg 3%
Total Carbs 18.49g 5%
Sugars 10.31g 36%
Protein 5.35g 9%
Vitamin C 0.2mg 0%
Calcium 103.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top