Directions:
- In a large bowl, place all but 1/4 cup of the avocado pieces.
- Add 2 tablespoons of the lime juice, 2 tablespoons of the cilantro,
- 1 teaspoon of the jalapeno, 1/2 teaspoon of the cumin, 1/4 teaspoon
- Of the garlic, 1/4 teaspoon of the salt, and a pinch of cayenne, and
- Mash with the back of a fork until smooth.
- Add 1/4 cup of the onions and 1/4 cup of the tomatoes to the avocado mixture, and stir well to combine.
- In a separate bowl, combine the remaining ingredients with
- The crabmeat and gently toss to combine.
- Fold the crabmeat mixture into the mashed avocado mixture, stirring to combine, but being careful not to break up the crabmeat.
- Season to taste.
- Divide among 4 chilled Martini glasses and serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.95 Kcal (1461 kJ) | ||
| Calories from fat | 242.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.93g | 41% | |
|---|---|---|---|
| Sodium | 305.07mg | 13% | |
| Potassium | 850.68mg | 18% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 11.35g | 45% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 1.9mg | 11% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130 Kcal (544 kJ) | ||
| Calories from fat | 90.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 41% | |
|---|---|---|---|
| Sodium | 113.65mg | 13% | |
| Potassium | 316.93mg | 18% | |
| Total Carbs | 6.83g | 6% | |
| Sugars | 1.23g | 13% | |
| Dietary Fiber | 4.23g | 45% | |
| Protein | 5.57g | 30% | |
| Vitamin C | 9.4mg | 42% | |
| Iron | 0.7mg | 11% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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