Directions:
- Slice avocado lengthwise; remove pit and scoop avocado into a small bowl; add mayonnaise, lime juice, worcestershire sauce, hot pepper sauce, and salt; stir and mash the ingredients together (chunky guacamole takes less stirring and mashing while creamier guacamole takes more) until guacamole is preferred consistency; serve immediately, or cover and refrigerate if desired.
- NOTE: Lemon juice may be substituted for the lime juice ~ You'll still get yummy guacamole!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.08 Kcal (134 kJ) | ||
| Calories from fat | 31.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 89.71mg | 4% | |
| Potassium | 6.7mg | 0% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0.17g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 433.08 Kcal (1813 kJ) | ||
| Calories from fat | 419.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.58g | 5% | |
|---|---|---|---|
| Cholesterol | 26.09mg | 1% | |
| Sodium | 1211.24mg | 4% | |
| Potassium | 90.41mg | 0% | |
| Total Carbs | 3.68g | 0% | |
| Sugars | 2.34g | 1% | |
| Protein | 0.62g | 0% | |
| Vitamin C | 7.8mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 15mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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