Directions:
- Spread 1 tablespoon of guacamole over each tortilla. Layer with lettuce, tomatoes, chicken and cheese. Roll up tightly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.68 Kcal (1045 kJ) | ||
| Calories from fat | 71.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 8% | |
| Sodium | 519.29mg | 22% | |
| Potassium | 865.18mg | 18% | |
| Total Carbs | 28.98g | 10% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 4.3mg | 24% | |
| Calcium | 239.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 56.24 Kcal (235 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 12% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 8% | |
| Sodium | 116.96mg | 22% | |
| Potassium | 194.87mg | 18% | |
| Total Carbs | 6.53g | 10% | |
| Sugars | 0.47g | 8% | |
| Dietary Fiber | 1.05g | 19% | |
| Protein | 2.95g | 26% | |
| Vitamin C | 4.7mg | 35% | |
| Iron | 1mg | 24% | |
| Calcium | 54mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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