Directions:
- In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.05 Kcal (2232 kJ) | ||
| Calories from fat | 167.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 29% | |
|---|---|---|---|
| Cholesterol | 57.58mg | 19% | |
| Sodium | 1704.43mg | 71% | |
| Potassium | 308.35mg | 7% | |
| Total Carbs | 63.77g | 21% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 25.38g | 51% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 241.92 Kcal (1013 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 29% | |
|---|---|---|---|
| Cholesterol | 26.13mg | 19% | |
| Sodium | 773.55mg | 71% | |
| Potassium | 139.94mg | 7% | |
| Total Carbs | 28.94g | 21% | |
| Sugars | 4.68g | 41% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 11.52g | 51% | |
| Iron | 0.6mg | 7% | |
| Calcium | 38.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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