Directions:
- Scrub potatoes.
- Cut larger potatoes into quarters.
- Place in steamer basket over boiling water then cover and steam for 15 minutes.
- In medium saucepan cook onion in butter until onion is tender but not brown.
- Add flour and stir until smooth.
- Stir in salt, pepper, cloves, nutmeg and bay leaf.
- Add milk all at once.
- Cook and stir until thickened and bubbly.
- Stir in Gruyere and Parmesan cheeses.
- Heat and stir until cheeses melt then remove from heat and discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.33 Kcal (1362 kJ) | ||
| Calories from fat | 122.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 52.5mg | 17% | |
| Sodium | 131.92mg | 5% | |
| Potassium | 107.9mg | 2% | |
| Total Carbs | 32.89g | 11% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 24.82g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 412.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 17.22 Kcal (72 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 21% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 17% | |
| Sodium | 6.98mg | 5% | |
| Potassium | 5.71mg | 2% | |
| Total Carbs | 1.74g | 11% | |
| Sugars | 0.7g | 53% | |
| Dietary Fiber | 0.22g | 17% | |
| Protein | 1.31g | 50% | |
| Iron | 0.1mg | 11% | |
| Calcium | 21.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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