Directions:
- In a skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in the macaroni, tomato sauce, 2 tablespoons Parmesan cheese, water, oregano and pepper.
- Transfer to a lightly greased 1-qt. baking dish; sprinkle with remaining cheese. Cover and bake at 350° for 25-30 minutes or until liquid is absorbed and casserole is heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.93 Kcal (2085 kJ) | ||
| Calories from fat | 281.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.27g | 48% | |
|---|---|---|---|
| Cholesterol | 107.88mg | 36% | |
| Sodium | 1528.54mg | 64% | |
| Potassium | 508.25mg | 11% | |
| Total Carbs | 17.61g | 6% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 35.32g | 71% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 3mg | 17% | |
| Calcium | 269.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 221.55 Kcal (928 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 48% | |
|---|---|---|---|
| Cholesterol | 48mg | 36% | |
| Sodium | 680.1mg | 64% | |
| Potassium | 226.14mg | 11% | |
| Total Carbs | 7.84g | 6% | |
| Sugars | 1.22g | 11% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 15.71g | 71% | |
| Vitamin C | 7.9mg | 30% | |
| Iron | 1.3mg | 17% | |
| Calcium | 119.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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