Directions:
- Prepare the rice using 1/2 cup more of water. When ready set aside.
- In a fryer pan mix oil, onion, garlic, salt and pepper in a medium heat until the onion is tender.
- Add tomatoes and tomato paste and keep in medium heat for about 7 minutes.
- At this point add the groundbeef and fry it well. If the mix is too dry add some water and let it boil.
- Add the raisins and cook for 3 more minutes.
- Use a 9 x 9 inch pan to make the pie spraying oil before to press the first layer of rice.
- Spread the groundbeef mixture over the rice and cover with another layer of rice pressing firmly.
- For garnish spread grated boiled egg and parsley (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.78 Kcal (1037 kJ) | ||
| Calories from fat | 89.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 65.9mg | 3% | |
| Potassium | 476.9mg | 10% | |
| Total Carbs | 24.48g | 8% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.13 Kcal (562 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 15% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 12% | |
| Sodium | 35.67mg | 3% | |
| Potassium | 258.17mg | 10% | |
| Total Carbs | 13.25g | 8% | |
| Sugars | 1.37g | 10% | |
| Dietary Fiber | 1.46g | 11% | |
| Protein | 8.3g | 31% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 1.2mg | 12% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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