Bulgarian Meatball Soup Recipe

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Ingredients

Count

Nutrition

412

Calories

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Ingredients:

Serving

3/4 lb lean ground beef
1 small onion, minced
1 tsp dill weed
2 eggs
1 clove garlic, crushed
1 tsp salt
1/4 tsp black pepper
to taste flour
6 cups beef broth
1/3 cup long grain rice, uncooked
1/2 lemon , juice of
2 tbsp fresh dill (less if using dried )

Directions:

Combine beef, onion, dillweed, 1 egg, garlic, salt and pepper in a large bowl.
Mix to combine ingredients thoroughly.
Shape into small balls and dredge lightly in the flour.
Set aside, heat the broth to boiling.
Drop the meatballs in.
Add the rice. Lower the heat and cook about 35 minutes.
Add lemon juice and additional dill You can serve with a dollop of yogurt on top if you like. >From the Kitchen of ramsgate

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.71 Kcal (1724 kJ)
Calories from fat	117.47 Kcal
		% Daily Value*
Total Fat	13.05g	20%
Cholesterol	269.12mg	90%
Sodium	3254.69mg	136%
Potassium	1296.27mg	28%
Total Carbs	14.55g	5%
Sugars	1.85g	7%
Dietary Fiber	1.67g	7%
Protein	57.13g	114%
Vitamin C	12.2mg	20%
Iron	6mg	33%
Calcium	140.9mg	14%

Amount Per 100 g
Calories	41.4 Kcal (173 kJ)
Calories from fat	11.81 Kcal
		% Daily Value*
Total Fat	1.31g	20%
Cholesterol	27.06mg	90%
Sodium	327.25mg	136%
Potassium	130.34mg	28%
Total Carbs	1.46g	5%
Sugars	0.19g	7%
Dietary Fiber	0.17g	7%
Protein	5.74g	114%
Vitamin C	1.2mg	20%
Iron	0.6mg	33%
Calcium	14.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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