Beefaroni Recipe

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Beefaroni
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Ingredients:

  • 1 medium onion
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp olive oil
  • 2 tbsp flour
  • 1 1/2 cups milk
  • 0.5 (125 g) package mclaren's imperial cheese

Directions:

  1. Cook and drain macaroni.
  2. Preheat oven to 375°F.
  3. In a large saucepot, brown hamburger and garlic. Drain. Add onions, tomatoes, and spices. Simmer 5 - 10 minutes. Toss in macaroni.
  4. Meanwhile, whisk oil, milk, and flour together in separate saucepan. Heat. Add Imperial cheese and whisk until melted.
  5. Stir the two mixtures together and transfer into a 2 quart casserole.
  6. Top with grated cheddar.
  7. Bake 20-30 minutes or until bubbly.
  8. Serve with a tossed green salad, and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.04 Kcal (1177 kJ)
Calories from fat 121.14 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 62.58mg 21%
Sodium 556.04mg 23%
Potassium 375.77mg 8%
Total Carbs 15.84g 5%
Sugars 4.8g 19%
Dietary Fiber 1.07g 4%
Protein 22.24g 44%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 265mg 27%
Amount Per 100 g
Calories 150.51 Kcal (630 kJ)
Calories from fat 64.88 Kcal
% Daily Value*
Total Fat 7.21g 21%
Cholesterol 33.51mg 21%
Sodium 297.79mg 23%
Potassium 201.24mg 8%
Total Carbs 8.48g 5%
Sugars 2.57g 19%
Dietary Fiber 0.57g 4%
Protein 11.91g 44%
Vitamin C 0.7mg 2%
Iron 0.8mg 8%
Calcium 141.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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