Directions:
- Brown ground beef. Drain if you feel like it.
- Add onions & garlic.
- Once onions are translucent - add flour; stir to coat.
- Transfer to a crock pot (if desired) add remaining ingredients.
- Stir until combined.
- Simmer on low until mixture thickens - serve over egg noodles!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.24 Kcal (1508 kJ) | ||
| Calories from fat | 197.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 34% | |
|---|---|---|---|
| Cholesterol | 94.77mg | 32% | |
| Sodium | 408.97mg | 17% | |
| Potassium | 554.8mg | 12% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 30.53g | 61% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 174.6 Kcal (731 kJ) | ||
| Calories from fat | 95.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 34% | |
|---|---|---|---|
| Cholesterol | 45.93mg | 32% | |
| Sodium | 198.22mg | 17% | |
| Potassium | 268.9mg | 12% | |
| Total Carbs | 5.2g | 4% | |
| Sugars | 0.84g | 7% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 14.8g | 61% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.9mg | 22% | |
| Calcium | 23.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shepherd's Pie
Ground beef, Onion, sliced, Garlic, minced, Flour and 5 more.. -
Momosita's Shepherd's Pie
Ground beef, Onion, diced, Garlic cloves, minced, Flour and 7 more.. -
Pan-Broiled Steak With Whiskey Sauce
Steaks, sliced (1-inch thick ) and 10 more.. -
Shepherd's Pie With Garlic Potato Topping
Ground beef, Chopped onion, Garlic cloves, minced, Flour and 14 more.. -
Meatloaf - Mommy's
Ground beef, Onions, chopped fine, Oatmeal, Salt, Pepper and 4 more.. -
Hamburger, Rice and Gravy
Ground beef, Onion, diced, Garlic, minced, Flour, Water and 6 more.. -
Best Pork 'n Beans and Hamburger Casserole
Ground beef, Diced onion, Diced green pepper and 8 more.. -
Beefburger Parcels
Ground beef, Onion, finely chopped, Garlic, Olive oil and 13 more.. -
Mrs J's Sloppy Joe
Ground beef, Onions, diced, Green peppers, diced and 7 more.. -
Crock Pot Stroganoff
Ground beef, Onions, sliced, Garlic clove, minced, Flour and 4 more.. -
A Smoked Beef Brisket With Rub and a Texas BBQ Sauce
Trimmed beef brisket (leaving 1/4 inch fat trim washed an... and 32 more.. -
Baked Beans
Dark brown sugar, Red bell pepper, Green bell pepper and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Singapore Noodles With Ground Beef and Chickpeas
Rice vermicelli (or use angel hair pasta broken in half) and 16 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
