Ground Beef Casserole Recipe

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Ground Beef Casserole
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Ingredients:

  • 1 (8 oz) package noodles, cooked
  • cheese slice
  • 1 (10 1/2 oz) can mushroom soup
  • 1/2 cup water

Directions:

  1. Put alternate layers of noodles and browned beef in a dish.
  2. Cover with slices of cheese.
  3. Pour over all mushroom soup that has been thinned with water.
  4. Bake at 350 until cheese is melted and nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.73 Kcal (941 kJ)
Calories from fat 133.92 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 71.5mg 24%
Sodium 102.69mg 4%
Potassium 333.47mg 7%
Total Carbs 1.06g 0%
Dietary Fiber 0.04g 0%
Protein 21.9g 44%
Iron 2.3mg 13%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 166.13 Kcal (696 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 23%
Cholesterol 52.85mg 24%
Sodium 75.91mg 4%
Potassium 246.51mg 7%
Total Carbs 0.79g 0%
Dietary Fiber 0.03g 0%
Protein 16.19g 44%
Iron 1.7mg 13%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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