Directions:
- Prepare grill.
- Coat zucchini and bell pepper halves with cooking spray; place on grill rack. Cover and grill 5 minutes on each side or until bell pepper is charred and zucchini is tender.
- Remove vegetables from grill; cut into 1-inch pieces. Place in a medium bowl. Stir in corn and remaining 3 ingredients, tossing gently to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.49 Kcal (283 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 203.82mg | 8% | |
| Potassium | 145.92mg | 3% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.47 Kcal (358 kJ) | ||
| Calories from fat | 14.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 3mg | 1% | |
| Sodium | 258.12mg | 8% | |
| Potassium | 184.8mg | 3% | |
| Total Carbs | 13.73g | 4% | |
| Sugars | 2.79g | 9% | |
| Dietary Fiber | 1.85g | 6% | |
| Protein | 3.48g | 5% | |
| Vitamin C | 38.8mg | 51% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 16mg | 70% | |
| Calcium | 57.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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