Directions:
- In a blender, cover and process tomatoes and peppers until pureed. In a large saucepan, saute the onion, garlic, thyme, basil and oregano in butter and olive oil until onion is tender.
- Add the broths, artichokes, cream, milk, sherry, cilantro and tomato mixture. Bring to a simmer; cook for 10-12 minutes.
- In a small bowl, whisk cornstarch and water until smooth; gradually add to saucepan. Cook and stir for 3-5 minutes or until thickened; add Creole seasoning and pepper. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.63 Kcal (325 kJ) | ||
| Calories from fat | 53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 6% | |
| Sodium | 40.83mg | 2% | |
| Potassium | 71.71mg | 2% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 122 Kcal (511 kJ) | ||
| Calories from fat | 83.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 9% | |
|---|---|---|---|
| Cholesterol | 26.21mg | 6% | |
| Sodium | 64.16mg | 2% | |
| Potassium | 112.7mg | 2% | |
| Total Carbs | 6.88g | 1% | |
| Sugars | 2.5g | 6% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 1.7g | 2% | |
| Vitamin C | 6.4mg | 7% | |
| Iron | 1.2mg | 4% | |
| Calcium | 60.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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