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Grilled Vegetables with Tomato Oil Recipe

Grilled Vegetables with Tomato Oil Recipe

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Ingredients

Count

Nutrition

969

Calories

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Ingredients:

Serving

2 sweet onions (6 oz. each), such as maui or walla walla, peeled
3/4 to 1 lb asian or regular eggplant
2 or 3 zucchini (1/4 lb. each)
2 or 3 bell peppers (1/2 lb. each), red, yellow, or green
2 portabella mushrooms (4-in.-wide caps )
about 1/3 cup olive oil
3 tbsp drained minced dried tomatoes packed in oil
salt and pepper

Directions:

Cut onions crosswise in 3/4-inch-thick slices. Run a slender skewer across and through center of each slice to hold rounds flat and secure; put as many slices on skewer as will fit.
Rinse eggplant, discard stem, and cut crosswise into 3/4-inch-thick rounds. Thread skewers across and through rounds as directed for onions.
Rinse zucchini, trim ends, and cut crosswise into 3/4-inch-thick rounds. Thread on skewers as directed for onions.
Rinse peppers, cut into quarters lengthwise, stem, and seed. Thread thin skewers through center of slices, leaving about 1/4 inch between pieces.
Rinse mushrooms, trim stems flush with caps, and save stems for other uses.
Mix olive oil and tomatoes. Brush mixture onto vegetables.
Set vegetables on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Close lid on gas grill. Cook, turning as needed, until vegetables are browned and tender when pierced, 8 to 10 minutes. Transfer to a platter as cooked.
Slice mushrooms. Remove vegetables from skewers. Add mushrooms to platter and season vegetables to taste with salt and pepper. Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	968.53 Kcal (4055 kJ)
Calories from fat	690.73 Kcal
		% Daily Value*
Total Fat	76.75g	118%
Sodium	102.91mg	4%
Potassium	2895.44mg	62%
Total Carbs	64.76g	22%
Sugars	38.49g	154%
Dietary Fiber	21.63g	87%
Protein	14.03g	28%
Vitamin C	258.6mg	431%
Vitamin A	4.5mg	151%
Iron	78.8mg	438%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	78.98 Kcal (331 kJ)
Calories from fat	56.33 Kcal
		% Daily Value*
Total Fat	6.26g	118%
Sodium	8.39mg	4%
Potassium	236.13mg	62%
Total Carbs	5.28g	22%
Sugars	3.14g	154%
Dietary Fiber	1.76g	87%
Protein	1.14g	28%
Vitamin C	21.1mg	431%
Vitamin A	0.4mg	151%
Iron	6.4mg	438%
Calcium	10mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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