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Grilled Vegetables With Creamy Dressing Recipe

Grilled Vegetables With Creamy Dressing Recipe

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Ingredients:

Serving

4 medium carrots
2 zucchini
2 tbsp olive oil
2 tbsp mayonnaise
2 tbsp sour cream
1 clove garlic, minced
1/2 tsp grated lemon , zest of
1/4 tsp salt
1/4 tsp pepper
1 tbsp toasted sesame seeds

Directions:

Scrub the carrots and cut into 2- x 2-1/2-inch pieces.
Slice the zucchini diagonally into 1/2-inch thick slices.
In a medium bowl, toss the vegetables with the olive oil until well coated.
Place the vegetables on the barbeque grill; grill over medium-low heat 4 to 6 minutes for the zucchini and 8 to 10 minutes for the carrots, turning often, until browned and tender.
Watch the carrots carefully as their natural sugar gives them a tendency to burn easily.
Meanwhile, in the same bowl, combine the mayonnaise, sour cream, garlic, lemon zest, salt and pepper.
Add the cooked vegetables to the mayonnaise mixture; toss well.
Spoon into a serving bowl; sprinkle with the toasted sesame seeds.
Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.53 Kcal (463 kJ)
Calories from fat	87.74 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	3.33mg	1%
Sodium	157.5mg	7%
Potassium	171.89mg	4%
Total Carbs	5.4g	2%
Sugars	2.14g	9%
Dietary Fiber	1.65g	7%
Protein	1.19g	2%
Vitamin C	4.1mg	7%
Vitamin A	0.4mg	14%
Iron	0.4mg	2%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	180.36 Kcal (755 kJ)
Calories from fat	143.17 Kcal
		% Daily Value*
Total Fat	15.91g	15%
Cholesterol	5.44mg	1%
Sodium	257.01mg	7%
Potassium	280.49mg	4%
Total Carbs	8.82g	2%
Sugars	3.5g	9%
Dietary Fiber	2.69g	7%
Protein	1.93g	2%
Vitamin C	6.7mg	7%
Vitamin A	0.7mg	14%
Iron	0.7mg	2%
Calcium	75.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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