| Amount Per 1 Serving | |||
| Calories | 102.28 Kcal (428 kJ) | ||
| Calories from fat | 20.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 514.42mg | 21% | |
| Potassium | 113.3mg | 2% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 485.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 107.2 Kcal (449 kJ) | ||
| Calories from fat | 21.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 3% | |
| Sodium | 539.15mg | 21% | |
| Potassium | 118.75mg | 2% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 16.89g | 32% | |
| Vitamin C | 34mg | 54% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 13.4mg | 71% | |
| Calcium | 508.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.