Grilled Vegetable Salad with Fresh Basil Recipe

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Grilled Vegetable Salad with Fresh Basil
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Combine oil and garlic in large bowl. Place vegetables on baking sheet. Brush with garlic oil; sprinkle with salt and pepper.
  2. Grill vegetables until slightly charred and just tender, turning often, about 10 minutes. Transfer vegetables to work surface. Cut corn from cob. Cut remaining vegetables into cubes. Toss all vegetables and basil in bowl with garlic oil. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.16 Kcal (449 kJ)
Calories from fat 66.71 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 5.27mg 0%
Potassium 401.44mg 9%
Total Carbs 9.73g 3%
Sugars 6.3g 25%
Dietary Fiber 4.13g 17%
Protein 1.84g 4%
Vitamin C 10.6mg 18%
Iron 0.1mg 0%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 59.28 Kcal (248 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 11%
Sodium 2.91mg 0%
Potassium 222.07mg 9%
Total Carbs 5.38g 3%
Sugars 3.48g 25%
Dietary Fiber 2.28g 17%
Protein 1.02g 4%
Vitamin C 5.9mg 18%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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