Grilled Vegetable and Goat Cheese Roulade Recipe

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Grilled Vegetable and Goat Cheese Roulade
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Ingredients:

Directions:

  1. Lightly grill eggplant, squash and zucchini. Blacken peppers on grill, place in paper bag for a few minutes, then remove the blackened skin, seeds and slice. On a sheet of plastic wrap layer eggplant, zucchini, squash and peppers. Mix goat cheese and sour cream and spread a thin layer on top of vegetables. Roll. Refrigerate for up to two hours. To serve, slice into 1/4 inch pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.17 Kcal (449 kJ)
Calories from fat 60.92 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 19.85mg 7%
Sodium 66.05mg 3%
Potassium 210.85mg 4%
Total Carbs 5.71g 2%
Sugars 3.54g 14%
Dietary Fiber 2.33g 9%
Protein 6.55g 13%
Vitamin C 32.6mg 54%
Iron 0.4mg 2%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 97.75 Kcal (409 kJ)
Calories from fat 55.56 Kcal
% Daily Value*
Total Fat 6.17g 10%
Cholesterol 18.1mg 7%
Sodium 60.24mg 3%
Potassium 192.31mg 4%
Total Carbs 5.21g 2%
Sugars 3.23g 14%
Dietary Fiber 2.12g 9%
Protein 5.97g 13%
Vitamin C 29.7mg 54%
Iron 0.3mg 2%
Calcium 156.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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