Grilled Veal Chops and Radicchio with Lemon-Caper Sauce Recipe

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Grilled Veal Chops and Radicchio with Lemon-Caper Sauce
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Ingredients:

Directions:

  1. Whisk 3 tablespoons olive oil and next 5 ingredients in small bowl to blend. Season sauce to taste with salt and pepper. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.
  2. Prepare barbecue (medium-high heat) or heat heavy large skillet over medium-high heat. Brush veal chops with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. Place veal chops on grill or in skillet and cook to desired doneness, about 6 minutes per side for medium. Transfer to platter. Brush radicchio lightly with some of sauce. Place leaves on grill or in batches in skillet and cook just until slightly wilted but not brown, pressing lightly to flatten, about 45 seconds to 1 minute per side.
  3. Divide radicchio and veal chops between plates. Spoon sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.17 Kcal (1826 kJ)
Calories from fat 313.3 Kcal
% Daily Value*
Total Fat 34.81g 54%
Cholesterol 105.89mg 35%
Sodium 310.35mg 13%
Potassium 502.98mg 11%
Total Carbs 4.19g 1%
Sugars 2.13g 9%
Dietary Fiber 0.69g 3%
Protein 26.08g 52%
Vitamin C 8mg 13%
Iron 2mg 11%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 212.53 Kcal (890 kJ)
Calories from fat 152.66 Kcal
% Daily Value*
Total Fat 16.96g 54%
Cholesterol 51.6mg 35%
Sodium 151.23mg 13%
Potassium 245.09mg 11%
Total Carbs 2.04g 1%
Sugars 1.04g 9%
Dietary Fiber 0.33g 3%
Protein 12.71g 52%
Vitamin C 3.9mg 13%
Iron 1mg 11%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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