| Amount Per 1 Serving | |||
| Calories | 187.81 Kcal (786 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Sodium | 439.67mg | 18% | |
| Potassium | 586.95mg | 12% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 46.9mg | 261% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.11 Kcal (495 kJ) | ||
| Calories from fat | 53.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 15% | |
|---|---|---|---|
| Sodium | 276.49mg | 18% | |
| Potassium | 369.12mg | 12% | |
| Total Carbs | 15.23g | 8% | |
| Sugars | 1.46g | 9% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 1.82g | 6% | |
| Vitamin C | 10.5mg | 28% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 29.5mg | 261% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.