Grilled Tandoori-Style Chicken and Mangoes with Mango Jasmine Rice Recipe
Posted by
Directions:
- Purée first 7 ingredients in processor. With machine running, gradually add oil through feed tube and process until blended. Transfer 1/4 cup herb mixture to small bowl; reserve. Add yogurt and lemon juice to remaining mixture in processor and blend.
- Place chicken in 13x9x2-inch glass baking dish. Pour yogurt mixture over chicken; turn to coat. Cover and refrigerate 1 hour.
- Prepare barbecue (medium heat). Place chicken, skin side down, on grill. Cover and grill until chicken is cooked through, turning every 5 minutes, about 30 minutes total. Grill mango slices 2 minutes per side; set aside. Meanwhile, combine rice, 3 cups water, and reserved 1/4 cup herb mixture. Bring to boil. Reduce heat to low; cover and simmer until tender, about 15 minutes. Remove from heat; let stand, covered, 5 minutes. Fold in mango cubes and pine nuts.
- Arrange chicken on large platter; garnish with grilled mango slices and cilantro sprigs. Serve mango jasmine rice alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.47 Kcal (3046 kJ) | ||
| Calories from fat | 333.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.11g | 57% | |
|---|---|---|---|
| Cholesterol | 102.33mg | 34% | |
| Sodium | 571.6mg | 24% | |
| Potassium | 589.62mg | 13% | |
| Total Carbs | 71.51g | 24% | |
| Sugars | 16.95g | 68% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 26.5g | 53% | |
| Vitamin C | 43mg | 72% | |
| Iron | 2.6mg | 15% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.66 Kcal (731 kJ) | ||
| Calories from fat | 80.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 57% | |
|---|---|---|---|
| Cholesterol | 24.57mg | 34% | |
| Sodium | 137.24mg | 24% | |
| Potassium | 141.56mg | 13% | |
| Total Carbs | 17.17g | 24% | |
| Sugars | 4.07g | 68% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 6.36g | 53% | |
| Vitamin C | 10.3mg | 72% | |
| Iron | 0.6mg | 15% | |
| Calcium | 18.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My Best Hummus
Chickpeas, Tahini, Garlic cloves, Worcestershire sauce and 11 more.. -
Chermoula
Onion, finely chopped, Coriander, finely chopped and 6 more.. -
Moroccan Chicken
Olive oil, Chicken breasts, cut up, Salt and pepper and 13 more.. -
One-Pot Rice and Pork Chops
Fresh parsley, chopped, Garlic cloves, minced and 10 more.. -
Meatball & Tomato Sauce (Moroccan Tagine)
Ground beef, Parsley, finely chopped, Onion, grated and 21 more.. -
Moroccan-style Chicken Phyllo Rolls With Spiced To...
Onion, finely chopped, Olive oil, Scant tsp salt and 28 more.. -
Spiced Tomato Sauce
Chopped onion, Garlic clove, finely chopped and 10 more.. -
Spiced Tomato Sauce
Onion, finely chopped, Garlic clove, minced and 10 more.. -
Baked Falafels With Lemon Tahini Sauce
Garbanzo beans (chickpeas), Whole wheat flour and 12 more.. -
Tandoori Chicken
Nonfat plain yogurt, White vinegar, Heavy cream and 10 more.. -
Rogan Josh
Onion, Garlic cloves, Fresh gingerroot, Cumin, Coriander and 9 more.. -
Roasted Lamb Chops with Charmoula and Skillet Asparagus
Cumin seeds, Lightly packed) fresh italian parsley leaves and 14 more..
Also Try
-
Chicken Tikka Masala With Seasoned Jasmine Rice
Chicken breasts, Plain nonfat yogurt, Lemon juice, Cumin and 25 more.. -
-
-
Chicken and Mango Salad with Ginger-Orange Dressing
Vegetable oil, Thawed frozen orange juice concentrate and 6 more.. -
-
-
-
Chicken and Mango Tortilla Bowls
Shredded cabbage, Sour cream, Salsa, Frozen corn, thawed and 8 more.. -
Grilled Chicken and Veggie Kabobs Atop Sage Rice
Reduced sodium soy sauce, Chicken broth, Balsamic vinegar and 20 more.. -
Grilled Chicken and Pork with Orange-Cumin Glaze
Ketchup, Orange juice, Chopped fresh cilantro and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
