Spiced Tomato Sauce Recipe

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Spiced Tomato Sauce
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Ingredients:

Directions:

  1. Cook onion, garlic, ginger, and spices in oil in a 2-quart heavy saucepan over medium-low heat, stirring until onin is softened, about 4 minute.
  2. Stir in vinegar and simmer for 1 minute.
  3. Add tomatoes with the juice, and brown sugar; increase the heat to medium and simmer. Stir occasionally, until lightly thickened, about 30 minute.
  4. Cool slightly, about 5 minute.
  5. Puree sauce in a blender or with a stick blender until smooth. Use caution when blending hot liquids.
  6. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.53 Kcal (258 kJ)
Calories from fat 32.86 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 3.62mg 0%
Potassium 68.21mg 1%
Total Carbs 7.11g 2%
Sugars 5.47g 22%
Dietary Fiber 0.61g 2%
Protein 0.39g 1%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 168.18 Kcal (704 kJ)
Calories from fat 89.82 Kcal
% Daily Value*
Total Fat 9.98g 6%
Sodium 9.9mg 0%
Potassium 186.45mg 1%
Total Carbs 19.44g 2%
Sugars 14.95g 22%
Dietary Fiber 1.67g 2%
Protein 1.06g 1%
Vitamin C 6.2mg 4%
Iron 1.1mg 2%
Calcium 42.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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