Grilled Sweet Maui Onions Recipe

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Ingredients:

Serving

1 medium onion (any sweet will do, maui, walla walla)
1/4 tsp sea salt
1 garlic clove (optional)

Directions:

Cut the onion into strips. Sprinkle lightly with salt, and let it sit for at least 10 minutes to draw out the juices from the onion.
Spray large skillet with Pam and let heat. Add onions and cook on low heat for 15 - 20 minutes, stirring occasionally, until onion is golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.47 Kcal (203 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	586.28mg	24%
Potassium	172.75mg	4%
Total Carbs	10.89g	4%
Sugars	4.43g	18%
Dietary Fiber	2.26g	9%
Protein	1.28g	3%
Vitamin C	8.6mg	14%
Iron	0.1mg	0%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	42.33 Kcal (177 kJ)
Calories from fat	0.24 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	512.03mg	24%
Potassium	150.87mg	4%
Total Carbs	9.51g	4%
Sugars	3.87g	18%
Dietary Fiber	1.97g	9%
Protein	1.12g	3%
Vitamin C	7.5mg	14%
Iron	0.1mg	0%
Calcium	27.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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